A mind is a stream of thoughts. It can sometimes be a river. And the river can sometimes become flooded.
Our intention is a strange equipment. It is like a supercomputer working tirelessly between what you want to do and what is possible. It is always searching for a solution to a better life. It is seeking for relaxation and pleasure. It’s a hard worker, but if you let go, it can become one of the laziest things in your body.
Also, we spend most of our lives figuring out how to live productively. We need our brain to work quickly and efficiently. And the effectiveness is diminished when we are in a situation of change.
Time and Change
The most significant problem we often have to face is time. The changes around us happen too fast, and we are not capable enough to survive those changes. The distortion in reality that we face about how we are and how we perceive ourselves, creates a thrust in the direction opposite to our progress. This distortion happens all the time.
You are still using your old feature phone, and everyone else is using a smartphone. You even talk like an old-school gentleman and everyone else is turning themselves into a rapper of the sort. You are still trying to fit into a corporate culture, and everyone else is turning into a bootstrap entrepreneur. But this is just a few of the situations people need to adapt into. Then there are things like marriage, new job, graduation, internships, relationships, health, insurance, banking, finance, loans and everything you think that changes over time. If you don’t adapt to them, they leave you behind. And they create distance in the form of depression, anxiety, and fatigue.
Become Capable of Change
Changes happen quickly, and when they arrive, they want people to adapt to them. The problem is not about you being good or bad, right or wrong, positive or negative. The problem is about you being adaptable to change. And you can only adapt to them if you are mindful and observant, if you are ready and steady, if you are calm and peaceful.
When you exhale “Nitaaaai”, you will see that you become capable of change. You will adapt to changes faster, and you will become a part of evolution. You will age, but your intellect will stay young. You will become childlike – ready for new things and comfortable enough to let go of things not meant for you. Nitaai Breathing is a way to create change in your life. It is a way to enhance your cognitive abilities and take the best decisions. It is motivation. It is peace.
Ready for a New Beginning
Nitaai Breathing is a more straightforward way to express your inner self into the world. Learn it, share it, teach it to people you care about. It will heal you and everyone who is resonating it. It will change your life and theirs. It will help you adapt to change easily. It will help you become an open person.
With Nitaai Breathing, you will be ready for the new world, before the new world.