If you want to experience the true power of Nitaai Breathing, you need to understand the power of sounds. Experienced meditation practitioners follow a regular daily routines which involves sound.
You can use the same power of Nitaai Breathing to slow down the excessive traffic of thoughts. Once you do this you will feel that your entire being is balanced.
It is not a hope or idea. It is recognizable flow of subtle calming waves that flow through your body.
Experimentation with Sounds
Doctor Masaru Emoto, a graduate from Yokohama Municipal University, experimented with the power of sounds. His experiment reveals that different sound frequencies produce different shaped crystals in water. His research included voice affirmations, thoughts, music and even hymns. He directed verbal affirmations of love and gratitude towards frozen water sitting in a petri dish. He found that beautiful crystals had formed in the frozen water sample on which such sounds and affirmations were directed.
He also experimented with negative intentions being directed through voice, sounds, and even feelings. He found that the water crystals were ugly, incomplete and malformed where negative sounds were directed.
Sound and Human Emotions
Believe it or not, sounds have been used to influence human emotions for centuries. Musical instruments have been a huge part of every entertainment. Through music, the entertainment industry induces signals to our brains that create emotions of fear, happiness, love and even betrayal and sickness. They use high-end equipment to make sure each sound emits a particular frequency of vibration that resonates with our brain.
Luckily, we don’t need costly sound equipment to experience the benefits of Nitaai Breathing. Our own vocal cord is enough to produce sounds that can help us alter our emotions.
Nitaai is the ultimate sound to help you tune into emotions of calmness, rest, and healing. The Nitaai sound creates vibrations of mindfulness, peace, and bliss.
A Positive Transformation
If you practice Nitaai Breathing every day, you will notice that you are becoming more and more mindful. You are tackling problems better than before. You will be calm even in tough situations. Your body will be having a continuous flow of energy.
Sounds project powerful vibrations that can be perceived diversely. Through sound we perceive love, hate, pain and even loneliness. Even institutions like American Cancer Society have accepted that sound therapy can bring relaxation to the bodies of the patients.
The Emotional Support System
Nitaai Breathing is an effective healing technique. The biggest cause of diseases and illness is nothing but stress. With Nitaai Breathing, you allow your body to stay calm and release stress. It relaxes the body and mind. It reduces the nervous tension.
By repeating the Nitaai sound, you can start feeling better. And the technique of Nitaai Breathing is very easy to learn. It’s like an emotional support system for the stressed brain. Find a few minutes from your busy schedule and start practising Nitaai Breathing. Optionally, you can also sing the Nitaai sound or dance to it.
Start creating a new life for yourself using the power of sounds. Let Nitaai Breathing become a part of your life. Give it a chance soothe your senses and help you build new constructive patterns of mind.