Life gets busy as it goes by. We tend to get involved in things we care about. For some of us, work is worship. It is more than a way to pay the bills. We keep ourselves busy to get ahead in life. It is easier for us to compromise on health and sometimes relationships to move forward.
Sometimes, we forget why we have worked so hard and what we are trying to achieve. We are not clear about the goals, but keep working to reach them. Most of the time, we only have a vague idea of what we want our life to be like.
Short of Time?
The problem is, we don’t have time. We are always busy and looking for a better future. In search of this future life, which is vague and superficial, we find ourselves busy all the time.
So, how do you take care of yourself when you’re so busy taking care of everything else. How do you keep your mind and body fit and healthy? How do you become conscious of the stress you’re experiencing? How do you realize that you need to stop and rest? How do you find peace and calmness in life?
The practise of Nitaai Listening is a great possible solution. Nitaai Listening is simple and effective at the same time. All you have to do is listen to the Nitaai Sound whenever you can spare time. In fact, you don’t even have to spare time to listen to the Nitaai Sound. You can listen to it while doing anything and everything that you do every day.
Nitaai Listening for Relaxation
Nitaai is the sound of pure positive frequency. The moment you start listening to it, you feel mindful, calm, and relaxed. It creates a strange form of positive vibration throughout your body. You feel a wave of positive vibrations flowing throughout your body. Your mind gets relaxed. You detoxify yourself from harmful thoughts and negative emotions.
Nitaai Listening affects your mind at a subconscious level. It works as a brain tonic and pain reliever. The moment you start practising Nitaai listening, you will become more productive and relaxed at the same time. It is an antidote for a fatigued brain. In fact, you will be able to complete more tasks from your to-do list in a short amount of time, since your brain will feel fully refreshed.
Use Your Transit Time Wisely
Nitaai Breathing and Nitaai Listening are simple techniques to improve your state of mind. No matter how busy you are, you will always have a transit time.
Transit time means the time that connects you from one work to another. It can be 5 minutes or a day. For example, the time from your home to work is transit time. The time between lunch and resuming work, getting ready for bed to actually getting to bed.
Being busy is a great thing. It keeps your mind involved and helps you stay away from all the clutter an idle mind accumulates. But during your transit times, use Nitaai Listening. Your productivity and mental clarity will improve. You’ll feel better about everything you do. You’ll be confident, clear and focus on things that matter.